C5


Chapter 5

The files located here are in addition to any others for this chapter.

Please remember that this course is a
Designer Course as you will have choices with many of the assignments and chapter labs.
This a chart that will help you make great food choices while in college!
You will need to go to Channels, click on Nutrition, then Grocery Guru to find the 36 videos that you can choose from.
This is an online tool to help you understand what to look for on a Food Label.
This is a MSWord document that you should download to your computer. Then open it and type directly in the file. This will be your cover sheet for the Nutrition Inventory Lab.
This web page lets you see portion sizes for each food group.
This shows 28 food items and how much is a 100 calories.
This is a chart of what a 100 calories is for some favorite candies.
You can look at three of these videos and write a summary of each one for a total of 3 points extra credit. Make sure you pick a grocery guru one.