HPE
151: Concepts in Physical Education, Fitness, and
Health
Introduction to principles of physical
education, fitness, and health.
Topics to be covered through lectures and
laboratories include exercise physiology,
fitness testing, nutrition, diet, systems of
training and motor skill acquisition for lifetime
sports.
Development of a personal exercise program and a
Final Essay
(written during finals week) will be the
culminating activity for the course. Two units.